Resistance Training
RESISTANCE TRAINING IS DESIGNED TO INCREASE MUSCLE TONE AND STRENGTH AND BOOST THE METABOLISM.
You can use your own body weight for resistance exercise such as Push-ups, sit-ups, chin-ups, squat thrusts, lunges, and step-ups which are just some of the exercises that you can do to strengthen your body
Adding resistance training equipment such as resistance sleds, resistance chutes and resistance bands help athletes to achieve top speed resisted sprinting and explosive starts. They also help improve strength, acceleration, stamina and recovery, and build explosive power in the legs.
Resistance Training
ATREQ Resistance Chutes
Resistance Training
ATREQ Loop Bands
Resistance Training
ATREQ Overspeed Trainer
Resistance Training
ATREQ Mini Power Bands
Resistance Training
ATREQ Speed Sled
Resistance Training
ATREQ Lateral Resistor
Resistance Training
ATREQ Leg Speed Tube
Resistance Training
ATREQ Power Bands
Resistance Training
ATREQ Speed Resistor
Resistance Training
ATREQ Intermediate Resistance Sled
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